What is journaling? And what is so great about it?
My mind often feels a bit like a jumbled bag full of scrabble letters, and every so often I need to tip the contents out all over the...
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Jules Wood
Oct 303 min read
Overwhelmed by your infinite To-Do list?
You are not alone! Harsh truth...it will NEVER ALL BE DONE! There will always, always, always be an infinite number of things we...
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Jules Wood
Oct 303 min read
My lightbulb moment - how I discovered coaching
One day about 5 years ago, I was out walking my dog, feeling utterly overwhelmed with life, and having a good ol’ sob. I went into my...
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