I'm a menopausal, musician mum & I'm hugely passionate about helping women who feel stuck, overwhelmed, exhausted or invisible  to prioritise their needs, reclaim their identity, & create a life that they truly love.

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As a mum, I understand the guilt, the juggle, the invisible load, and the overwhelm that comes with parenthood. From the loss of identity and shifting dynamics with partners to the exhaustion and lack of personal space, I’ve experienced the highs and lows.

As a musician, I know all about perfectionism, career insecurity, financial instability, and the challenge of creating boundaries, balancing practice with childcare.

 

As a breast cancer survivor, I’ve faced the emotional and physical toll of diagnosis, treatment, and the constant fear of recurrence, and chemically induced menopause and all the joy that brings with it! 

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Does any of this resonate?​​